FAQs

The Symptothermal Method is used to know and manage your fertility naturally as well as:

Yes, as long as you are consistent and follow the rules to the letter. It is also VERY IMPORTANT to remember that the Symptothermal Method does not protect us from any Sexually Transmitted Disease (STD) since it is a natural method, not a barrier one.

No. Obviously it helps to have previous knowledge, but it is not a requirement. In this course you will be given all the necessary information so that you can use the Method effectively (from the most basic to the most "complicated").

NO NO NO. The Rhythm/Calendar Method was very useful at the time when it was developed in 1924 (almost 100 years ago!) but the truth is that it is now a bit outdated. This method was based on regular cycles and calculations. Instead, the Symptothermal Method is based on daily observation and specific rules based on scientific research.

No. Synthetic hormones "sleep" our fertility by suppressing our cycles. This prevents us from looking at our actual biomarkers and identifying the phases of our cycle.

You can take the course to learn the theory, but you won't be able to apply the method until you stop taking birth control.

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If you're outside of the U.S., feel free to contact me for guidance and recommendations.

The “normal” has 1 decimal while the basal has 2, so it is more exact.

Of course. The Symptothermal Method is not only used for contraception. If you are single, you can use it for the sole purpose of understanding your cycle and gathering important information about your hormonal and reproductive health.

Yeah! In fact, it's a great idea. After stopping synthetic hormones, your cycle can take a few months to recover and "regulate", but thanks to the Method, you can know exactly what is happening with your body to avoid doubts or scares. I will accompany you and guide you in this process while your fertility fully awakens.

In these cases, using the Symptothermal Method can be a bit more challenging but just as useful. I will teach you some extra rules and tools so you can adapt the Method to your lifestyle.

Of course you can, remember that the Symptothermal Method is suitable for all reproductive situations: regular and irregular cycles, postpartum, lactation, peri-menopause and post-hormonal contraceptives.

Please do it! In fact, the SymptoPro Symptothermic Method is designed to be taken as a couple and is highly recommended. It has been shown that relationships as a couple improve after taking this course together. Fertility is a matter of two, one alone cannot conceive a child. It's wonderful that both of you are actively involved in family planning.

Yes. I will teach you specific rules for your case and learning the Symptothermal Method will be very useful for a better diagnosis of your condition with a Medical Professional.

The SymptoPro Method is mainly based on the research of Dr. Josef Roetzer from Austria.

You can read more about the story here and review this study.